Our Services

Offering:

Birth prep

Ready to prepare your pelvic floor for birth?

As a pregnancy and postpartum exercise specialist I can provide you with a personalized exercise routine to help you achieve a healthy and smoother birth.

Postpartum home rehab

Receive treatments at the convenience of your home.

Telehealth

Do you live outside the metro area? Try our HIPAA-compliant telehealth services! I can also travel for an additional cost if you prefer an in-person evaluation, with follow-ups conducted via telehealth.

Call and make your appointment today!

Workshops

Considering to share pelvic floor knowledge to your community? Call to coordinate a workshop.

New! Restore Your Core ® program!

I’ll be conducting the Restore Your Core® program series soon!

Register to the interest list!